Simple tools for honest reflection and gentle momentum.
Speak up in today's meeting
Morning routine before phone
Really listen to Sarah
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
— Aristotle
🌅set morning intention
Set intention to practice Patience
🌙completed reflection
Completed evening reflection
💎added to Done Jar
Finished homework before dinner
🏆hit a milestone
7-day streak on Virtue Log!
A reverse to-do list. Log what you did—finishing a task, showing up, staying calm. Each win becomes a gem. Watch your jar fill with proof you showed up.
ExploreSpeak up in today's meeting
Morning routine before phone
Really listen to Sarah
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
— Aristotle
Morning: pick 3 virtues. Evening: rate yourself honestly.
ExploreSpeak up in today's meeting
Morning routine before phone
Really listen to Sarah
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
— Aristotle
Morning: pick 3 virtues. Evening: rate yourself honestly. Inspired by Benjamin Franklin and wisdom traditions spanning millennia.
ExploreShare your practice with people you trust. Cheer each other on.
Explore